Best Peptide For Fat Loss Weight LossLosing Weight Loss A review completed by McCrory, Suen & Roberts back in 2002 looked at specific eating behaviors that might be contributing to weight gain. They were trying to make light of the fact that over 60% of US adults were classified as overweight or obese in 1999, compared with only 47% back in the late 70s and early 80s. Data from the United States food supply gave them some insight as it demonstrated a gradual increase in energy intake since 1970 and it appeared that the adult weight gain was mainly caused by an overconsumption of food energy. McCrory, Suen & Roberts attributed changes in snacking patterns as one of a number of key influences facilitating this overeating behavior. They reported that American adults were snacking more often and on more energy dense foods. The review detailed that the average number of daily snacks consumed had increased from 1.1 in 1977-78 through to 1.6 in 1995. Their research also reported that food intake was 25% higher in snackers when compared with those that don t chow down between meals.
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